Table of Contents
Suitable for everyone, these classes are based on a series of guided meditation CDs entitled Meditations for Everyday Life. The talk will be given by John McBretney, the Resident Teacher at Heruka Centre in London, and will consist of a guided meditation, a short explanation on how to develop a meditation practice, followed by refreshments and an opportunity to ask questions. Everyone is welcome.
For more information, please visit Meditate in London or phone: 020 8455 7563.
Free meditation class
7pm Thursday 24 June
Pages of Hackney
70 Lower Clapton Road
Hackney E5 0RN
